Þrōndhām oþþe Þrōwendhām is land on Norþmannum þæt līþ be norðan Hereðalande. Norþƿeges tilost land for gebūrum is hēr.

Seierstad, Jøa, on norþernum Þrōndhāme

In Norðmanna sprǣce tōdæg is þisse scīre nama Trøndelag, se is Þronda lagu ac ǣr ƿæs hit Þróndheimr. Tƿā scīre hæfþ it: Sūþþrōndhām and Norþþrōndhām.

Þronde ƿǣron mægþ þisses fylces and ǣr ƿæs Þrōndhām rīce. Hiere mǣst burg is Niðeross, þæs nama is ēac Þrōndhāmceaster (Norðisc: Trondheim).

Norðþrōndhām adiht

 
Norþþrōndhāmes scild

Norðþrōndhām is tōðegnunge scīr sēo is Þrōndhāmes norþdǣl, be norðan Þrōndhāmsflēote. Hēo is Norþƿeges læst scīr æfter onƿunendum.

Sūðþrōndhām adiht

 
Sūþþrōndhāmes scild

Norðþrōndhām is tōðegnunge scīr sēo is Þrōndhāmes sūþdǣl, be sūðan Þrōndhāmsflēote. His mǣst burg is Niðeross.