Toscead betweox fadungum "Gearwung (plega)"

lyNo edit summary
[[File:TwoDumbbells.JPG|thumb|250px|Ȝeƿihta]]
 
'''Strengþuȝearƿung''' ȝestrangaþ and ƿiext manes [[mūs (bodiȝlār)|mȳs]] and [[bān]]. Strengþuȝearƿung hæfþ mæniȝ ȝescēad, beinnaþ ȝeƿihta and græfitiȝ brūcende mid ȝeƿihta rōdum. Strengþuȝearƿung brȳcþ missenliċa syndriȝa ȝearƿan for rihtmūsum and styrungcynnum.
 
{{commons|Weight training|Strengþuȝearƿung}}
6,460

edits